GREEN GODDESS DRESSING

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  • ½ medium avocado
  • 3 tbls. Low fat mayonnaise
  • 3 tbls. Low-fat yogurt
  • 1 tbls. Water
  • 2 chopped scallions
  • 1 garlic clove
  • 2 tbls. Chopped basil
  • 1 tbls. chopped fresh parsley
  • 1 tbls. chopped fresh tarragon
  • 2 tsp. Lemon juice
  • Salt & pepper to taste 
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1- In a blender or food processor, combine the first six ingredients, puree until smooth.
2- Add basil, parsley, tarragon and lemon juice until combined. Season with salt and pepper to taste.  

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