LISTEN ON APPLE  |  LISTEN ON SPOTIFY     Hey everyone! You asked, I answered! Time for my favorite – some q+a! Today I am answering your top must-know questions ALL about living and maintaining a healthy lifestyle. You guys know that I am a girl that believes in consistency and balance, and while […]

My love affair with lemon continues and rightfully so. Apparently as a child I was often times found with a half of a lemon in hand. Squeezing it to my face and enjoying every drop. Which as an adult makes me cringe. Oh, my poor tooth enamel. Luckily, no pearly whites were damaged in the process. […]

How fun was the cooking show yesterday?! If you missed it, Rachel Devries and I stepped into my kitchen as she walked us through some of her favorite and healthy recipes. She shared with us Power Muffins, Salad In A Jar, Roasted Plum Vinegar Walnuts and Chia Pudding. Breakfast all the way to dessert! If […]

So one of the most requested topics that I got when I asked you what you guys wanted to see more of was recipes, recipes, recipes.  I got tons of request for healthy recipes and quick and easy week night meals.  Guess what ladies; when you ask, Landyn delivers!  Today I am sharing a recipe […]