Ok, when I say never. I mean NEVER. Ladies if you buy one thing for your skin, it’s THIS product. I wish you could see my excitement as I type this post. Eeeeeek! This may go down as one of my all-time favorites to share with you. {no, they are not paying me to say this} […]

Alright guys. We’re nearing the end of our WHAT TO EAT series. Don’t cry, we still have one more and it’s all about that sweet tooth and snacks to keep you going during the day. ARE YOU LOVING IT? Finding it helpful? From the responses + emails + comments I’ve received over the past three weeks, […]

***DISCLAIMER***  Again, I’M NOT A DIETITIAN, EXPERT OR CLAIM TO KNOW IT ALL. THIS IS NOT ABOUT WEIGHT AND SHAMING BODY IMAGE. So, save the emails. I’m just a 39 year old mother of 2, that works hard in the gym weekly, loves a cocktail + pizza on the weekends and *tries* to keep my eating […]

This is a great one to make once and eat all week long!   PrintGF OVERNIGHT SPICED OATS Ingredients3/4 c Bob’s Red Mill Steel Cut Oats 2 cups water 1/2 cup unsweetened Califia almond milk 1/3 cup unsweetened apple sauce 1-2 apples diced, skins on 1/2 teaspoon cinnamon Crushed unsalted walnuts for topping 1 tbs […]

**** DISCLAIMER **** Before I receive 14 emails about this post, I’M NOT A DIETITIAN, EXPERT OR CLAIM TO KNOW IT ALL. THIS IS NOT ABOUT WEIGHT AND SHAMING BODY IMAGE. So, save the emails. I’m just a 39 year old mother of 2, that works hard in the gym weekly, loves a cocktail + pizza on […]