Welcome to my first EVER cooking show! Yesterday I introduced you all to the lovely Rachel Devries and she talked a little about health + fitness, plans, and how to take care of yourself. Well today we’ve moved into the kitchen, so that you can see how GOOD she really is.

She’s sharing FOUR of her delicious recipes with us – Oatcake/Power Muffins AKA Lactation Muffins, so all you nursing mommas, listen up, Thai Peanut Salad In A Jar, Roasted Cashews, and Coconut Chia Pudding. We’ve got breakfast, dessert, and everything in between covered! Watch the video as we walk you through each, step by step and check back tomorrow for the full recipes.

Xx,
Landyn

EPISODE ONE

SHOP THE RECIPE

I mentioned in the video, my sisters maple syrup farm in upstate New York.
It’s to die for and I bet you’ve never had any like this. Check them out on Facebook or you can call to order. Makes a great gift over the holidays or if you’re a pancake loving family like we are, perfect the weekends.

Whitney’s Maple Syrup Farm

September 18, 2018

COOKING VIDEO | WAYFIT

Food

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andy_1285@yahoo.com

Love it! Y’all are just too cute! Thank you for the easy and quick recipes 👍🏻

moneybaum@gmail.com

what can you use as a substitute for the eggs in the muffins?

linda.gore@live.com

OMG It was awesome to watch!!! So what do I substitute if I don’t like coconut? 🙁

this just in

this Just in

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