This salad goes waaaaaay back. I can’t really tell you how long I’ve been eating it or how exactly the ingredients came to be. It was probably one of those days where it was what I had in the fridge, but it was so damn good it stuck. I used to call it my […]
My love affair with lemon continues and rightfully so. Apparently as a child I was often times found with a half of a lemon in hand. Squeezing it to my face and enjoying every drop. Which as an adult makes me cringe. Oh, my poor tooth enamel. Luckily, no pearly whites were damaged in the process. […]
PrintGREEK QUINOA SALAD Serving Size: 4-6 Ingredients2 cups organic GF quinoa 4 cups organic low sodium chicken stock 1 organic rotisserie chicken, white meat diced 1 yellow bell pepper, diced 4-5 green onions, chopped handful of pitted kalamata olives, halved 1 handful or flat leafed parsley, chopped 1 handful of basil, chopped 1 large handful […]
These noodles are ALL the rage in my house right now! With Steve being on keto, this is something I can make and is a great alternative for real pasta. Honestly…I haven’t cooked real pasta in my house in over a year because of dang things, and trust me we were PASTA PEOPLE before! They […]
Even though it is FREEZING here in Nashville, I am doing my very best to do anything that brings a little bit of spring fever into our home right about now. Avocado is the best in every season, but this light avocado chicken salad is perfect for a great meal or on the go lunch, […]
I’m coming to you on this Friday morning from SHED GROUP FITNESS with co-owner Amzie Williams, and we have something I really think you’re going to like! But let’s rewind for a second, so I can give you a little context… I’ve been working out at SHED ever since I moved to Nashville, so I […]
How fun was the cooking show yesterday?! If you missed it, Rachel Devries and I stepped into my kitchen as she walked us through some of her favorite and healthy recipes. She shared with us Power Muffins, Salad In A Jar, Roasted Plum Vinegar Walnuts and Chia Pudding. Breakfast all the way to dessert! If […]
Welcome to my first EVER cooking show! Yesterday I introduced you all to the lovely Rachel Devries and she talked a little about health + fitness, plans, and how to take care of yourself. Well today we’ve moved into the kitchen, so that you can see how GOOD she really is. She’s sharing FOUR of […]
A fruit parfait is probably one of the easiest things to make in the morning right before you run out of the door..so I say make yours as filled to the top as you want! I love mine with a variety of fruits and a good vanilla yogurt..but the choices are endless! PrintFRUIT PARFAIT IngredientsGala […]
Good morning guys! I don’t know if you remember several months ago that I talked about my friend Heidi, the TOTAL BABE behind Body by Heidi. She is the genius who helped me get my eating back on track. She has the most delicious recipes, and honestly I never thought clean eating could taste so […]
Do you shave your face? Wait, what Landyn?! Yep, I asked it because I’ve been shaving my face for 2 years now. I’ll never go back to the peach fuzz days and I’m here to bust all those myths you’ve heard.
First things first, let me say this…I am NOT a beauty blogger. I'm just a girl trying to get by in the morning while adding a little glam here and there. So yes, I know that sometimes I may not be applying the eyeliner
I’m your girl for finding the perfect white tee, the mother of all under eye concealer and a dinner your kids will actually eat. And if there something I haven’t found, you’ll be there when I do. My hope is to inspire you, be your daily dose of comic relief and that best girlfriend you never really knew you needed. So, pour that second cup of coffee, grab your girls and let’s go figure out this thing called life.