This salad goes waaaaaay back. I can’t really tell you how long I’ve been eating it or how exactly the ingredients came to be. It was probably one of those days where it was what I had in the fridge, but it was so damn good it stuck. I used to call it my […]

  Did you catch my stories Monday? I whipped up taco salad for my family- it’s a easy quick meal that everyone loves. Plus, I can’t get over how pretty it all looks. This taco Spiceology seasoning (LANDYN10) is the perfect for the the grass-fed beef + chorizo. I love putting everything together in my […]

You asked + I deliver! In the last month, Steve has finally given salad a chance…yes it has taken him 17 years to even try salad, but now he is hooked! As a man who loves to grill, I decided to add a little spin to a generic salad and do a grilled romaine salad […]

PrintGREEK QUINOA SALAD Serving Size: 4-6 Ingredients2 cups organic GF quinoa 4 cups organic low sodium chicken stock 1 organic rotisserie chicken, white meat diced 1 yellow bell pepper, diced 4-5 green onions, chopped handful of pitted kalamata olives, halved 1 handful or flat leafed parsley, chopped 1 handful of basil, chopped 1 large handful […]

PrintGOLDEN RAISIN TUNA SALAD Serving Size: 4-5 Ingredients3 cans Line Caught Wild Albacore Tuna, rinsed + drained 2 stalks of celery, chopped 2 green onions, chopped 3-4 TBSP dill, chopped 1/4 c Earth Balance olive oil mayo 1/4 c Organic golden raisins salt + pepper to taste 1/2 organic lemon, juiced extra virgin oilve oil […]

Even though it is FREEZING here in Nashville, I am doing my very best to do anything that brings a little bit of spring fever into our home right about now. Avocado is the best in every season, but this light avocado chicken salad is perfect for a great meal or on the go lunch, […]

  PrintHARVEST PANZANELLA SALAD Ingredientsloaf of Italian Bread, cut into one inch cubes 1 small butternut squash, peeled, seeded and cut into one inch cubes 1/2 purple onion, rough chopped 1/2 lb brussel sprouts, halved 3 cups baby kale 1 cup argula 6 ripe figs, halved 1 tbs olive oil kosher salt cracked pepper 1 […]

PrintSALAD IN A JAR Ingredients DRESSING 1-2 garlic cloves 2 tbsp sesame oil 1/4 cup natural peanut butter 1 tbsp peeled & roughly chopped fresh ginger 3 tbsp lime juice (fresh works best) 2 tbsp coconut aminos 1-3 tsp water, to thin out as needed SALAD IN A JAR 1 Grilled chicken breast – chopped […]

PrintJALAPENO + LIME COLESLAW Ingredients1/2 head red cabbage 1/2 head green cabbage I medium radicchio 1 cup shredded carrots 4 green onions, sliced 1 jalapeno, sliced 1/2 cup fresh cilantro, chopped DRESSING 5 limes, juiced 1 tsp. cumin 1 tbs agave nectar 1/4 cup olive oil 1/2 tsp pepper 1 tsp kosher saltInstructionsSlice cabbage + […]

  Ever go the grocery store and wonder what in the world you need to get for a good snack? I mean, the amount of the times, “what can I just throw in my purse and go?” enters my mind shouldn’t be accounted for. I just know between the lacrosse game and the meeting, I […]